Top 10 Chart of Muscles UK – Fitness Planners

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1. Quickfit

Dumbbell Exercise Routine & Muscle Anatomy Diagram Laminated, Laminated 2 Chart Set, 18" x 27", QuickFit Dumbell Workouts and Muscular System Anatomy Poster Set

Quickfit - Laminated 2 poster set - Each Poster 18" x 27". Tear Resistant. High-quality 3 MIL lamination for added durability. Double sided poster - Front Vertical - Back Horizontal.
BrandQuickfit
ManufacturerPalace Learning

2. Chartex Ltd

All Muscle Groups, Weight Training Exercise Chart Series A1 Laminated

Chartex Ltd - Designed and published in UK by Chartex. Available sizes a1 A2 A3 Laminated or Paper Format. Original hand drawn anatomy illustrations commissioned by Chartex prior to DIGITAL AGE. Weight training Exercise Chart Series. Orders before 12. 00 dispatched same working day 2-4 day UK delivery.
BrandChartex Ltd
ManufacturerChartex
Part Number206

3. PosterFit

Muscle Groups & Exercises | Anterior & Posterior Muscles & Exercises | Laminated Home & Gym Poster | FREE Online Video Training Support | Size, 594mm x 420mm A2 | Improves Personal Fitness

PosterFit - Be fitter, improve your fitness and become a better, be stronger, be better. Easy & effective exercises. The poster will help you learn how to maximise your workouts through targeting specific muscle groups with the most effective exercises.

Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster. Free online training support. The muscle groups and exercises wall chart includes numerous unique qr codes that provide FREE and INSTANT access to online video training support. These include: triceps dips, crunches, Pull-Ups, Lateral Lunges, Calf Raises, Squats and many more. Colourful wall display. Burn fat, tone-up and increase your strength with our informative and motivating full package Muscle Groups and Exercises poster.

Reach your fitness goals and maximise every workout, every time. Laminated, bright and colourful, whether that's at home, the wall chart is long-lasting and great for any exercise environment, school or in the gym. The poster is easy to follow with effective exercises that let you work at your own pace. Maximise your workouts. Available on all smart phones, perfect for all gym users.
BrandPosterFit
ManufacturerPosterFit
Part NumberGYM013L3
ModelGYM013L3

4. PosterFit

Muscle Groups & Exercises | Anterior & Posterior Muscles & Exercises | Laminated Home & Gym Poster | FREE Online Video Training Support | Size, 841mm x 594mm A1 | Improves Personal Fitness

PosterFit - The muscle groups and exercises wall chart includes numerous unique qr codes that provide FREE and INSTANT access to online video training support. Maximise your workouts. Whether you're a seasoned athlete or a professional couch potato, stronger version of you with our Muscle Groups and Exercises poster.

Be fitter, improve your fitness and become a better, be better. Free online training support. This will guarantee you use proper techniques to maximise the great effects of regular exercise and ensure healthy, strong muscles. The poster is a large a1 size, whether that's at home, making it easy to see, the wall chart is long-lasting and great for any exercise environment, read and follow the relevant nutritional advice. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.

These include: triceps dips, lateral Lunges, Calf Raises, Crunches, Pull-Ups, Squats and many more. Laminated, bright and colourful, school or in the gym. The poster will help you learn how to maximise your workouts through targeting specific muscle groups with the most effective exercises. The muscle groups and exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. Burn fat, tone-up and increase your strength with our informative and motivating full package Muscle Groups and Exercises poster.
BrandPosterFit
ManufacturerPosterFit
Part NumberGYM013L
ModelGYM013L

5. Palace Learning

Laminated 2 Chart Set, Body Weight Exercise Routine & Muscle Anatomy Diagram DARK LAMINATED, 18” x 24”, 2 Pack Bodyweight Workouts and Muscular System Anatomy Poster Set

Palace Learning - High-quality 3 MIL lamination for added durability. Exercise poster is 18" x 24” in size. Set of 2 posters Made in the USA. Tear Resistant. Anatomy poster is 18" x 27” in size.
BrandPalace Learning
Part Number2PK-BDY-MUS-DRK

6. NewMe Fitness

Strength Training Chart, Body Building Guide 18"x27", Now Laminated, Vol 1,2,3, NewMe Fitness Dumbbell Workout Exercise Poster, Home Gym Weight Lifting Routine, Build Muscle, Tone & Tighten

NewMe Fitness - Workout your entire body: exercises for Your Entire Body | Upper, Lower & Core Body Workouts. Transform your body: build muscle | tone & tighten your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved! Made in the usa using premium printing.

Now laminated, poster contains: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms. Posters rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape. Easy to follow: clearly illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
BrandNewMe Fitness
ManufacturerNewMe Fitness

7. MuscleSquad

For Toning, Strength and Muscle Training, MuscleSquad Fixed Weight Neoprene Dumbbells – 6kg Dumbbells, For Home Or Gym Use, Free Exercise Chart Included 6

MuscleSquad - Print a copy to take with you to the gym or to put it where you will see it every day! Strength training – the perfect dumbbell set for women or men who are looking to further push their muscle development. Use our downloadable chart to create your weekly exercise plan.

Buy in stages as your muscles develop to build your rubber dumbbell set. Essential home gym equipment - these gym quality fitness weights, have the weight of the dumbbell clearly labelled on the side perfect for weight training and cardio to lift, press or curl, no need to mess around with weight plates and bars. Free exercise chart included - with every purchase of our dumbbells, we include a bonus free exercise chart. Versatile – use with other musclesquad items to intensify your workout and continue to learn new techniques and exercises.

These neoprene dumbbells can be used with our MuscleSquad gym ball to help with various strength and core training exercises. Neoprene dumbbells – these fixed weight dumbbells sold in pairs ranging from 1kg – 6kg are perfect for building your home gym dumbbell set. Engineered from cast iron these hex dumbbells are then finished in a soft touch Neoprene material, allowing for extra comfort and protection with the shape stopping the dumbbells from rolling away.
BrandMuscleSquad
ManufacturerMuscleSquad
Weight6 kg (13.23 Pounds)

8. NewMe Fitness

Body Building Guide w/ Free Weights & Resistance 18" x 27", Home Gym Weight Lifting Chart, Strength Training Routine, BARBELL WORKOUT EXERCISE POSTER LAMINATED, Build Muscle Tone & Tighten

NewMe Fitness - Easy to follow: clearly illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Poster arrives rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape.

Workout your entire body: exercises for Your Entire Body Upper, Lower & Core Body Workouts. Transform your body: build muscle tone & tighten Your Body Develop your Six Pack Improve Strength & Posture Personal Trainer Approved! Made in the usa using premium printing. Laminated, hotel/condo/apartment gyms, barbell poster contaINS: 40 great barbell exercises! Great for home gyms, fitness clubs and indoor workouts.
BrandNewMe Fitness
ManufacturerNewMe Fitness

9. MuscleSquad

Free Exercise Chart Included 5, MuscleSquad Fixed Weight Rubber Dumbbells – Heavy weight Dumbbells from 5kg – 20kg – For Weights, Strength and Muscle Training, For Home Or Gym Use

MuscleSquad - Excellent quality - clearly marked in bold white print to easily identify the weight, the quality construction and durable rubber finish means our vinyl dumbbells are built to last, giving you thousands of reps & many years of use.

Our dumbbells allow maximum reps in limited time, so you can concentrate on your exercise program and not on your equipment. Essential home gym equipment – the ideal fitness weights for starting or expanding your at home gym, you can buy them in stages as your training requirements change with time. Dumbbells pair - our fixed weight dumbbells come in seven different weights and are perfect for your home gym or exercise room. Mix and match a range of weights to suit your training needs perfectly.

Load a copy onto your phone to take with you anywhere or focus your training and put it where you will see it every day! Your time is important - with fixed weight dumbbells, there’s no need to waste momentum adjusting weight plates and bars. Exercise chart included - with every purchase of our dumbbells, we include a free weight exercise chart so you can create an optimal exercise plan.
BrandMuscleSquad
ManufacturerMuscleSquad
Weight5 kg (11.02 Pounds)

10. 3B Scientific

Foot and Joints of Foot Chart, Laminated Version 1001490, 3B Scientific Human Anatomy

3B Scientific - This colourful anatomical poster illustrates the anatomy of the foot and joints of the foot. This chart comes in a convenient poster size 20" x 26 and can be written on and wiped off with non permanent markers.

Included components: Laminated Foot and Joints of Foot Chart. This thickly laminated anatomical chart is printed on premium glossy UV resistant paper and comes with 2 sided lamination 75 micron. The poster also details some common pathologies of the foot and foot joints. The 75 micron lamination ensures the chart does not curl up at the edges and the UV treatment ensures the chart does not get a faded yellow colour over time.
Brand3B Scientific
Manufacturer3B Scientific
Height0.25 cm (0.1 Inches)
Length50.8 cm (20 Inches)
Weight0.15 kg (0.33 Pounds)
Width63.5 cm (25 Inches)
Part NumberVR1176L
Model1001490