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Workout Log Gym - Record every workout - no more trying to recall what you did in your last workout; Record up to 100 workouts w/ 11 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio.
Monitor progress - dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition. Built to last - heavy-duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts.
Set your goals - start your fitness journey w/ clear training goals in mind; Note down up to 6 fitness goals w/ target dates and strategize how you plan to achieve them. Ideal size - lightweight, portable and easy to carry to gym; Standard A5 page size 6” x 8” provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes.
1. Workout Log Gym
Charcoal Grey, Men & Women Personal Home & Gym Training Diary, Log Book Journal for Weight Loss, 6” x 8”, Workout Log Gym Workout Planner for Daily Fitness Tracking & Goals Setting A5 Size
Monitor progress - dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition. Built to last - heavy-duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts.
Set your goals - start your fitness journey w/ clear training goals in mind; Note down up to 6 fitness goals w/ target dates and strategize how you plan to achieve them. Ideal size - lightweight, portable and easy to carry to gym; Standard A5 page size 6” x 8” provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes.
| Brand | Workout Log Gym |
| Height | 1.8 cm (0.71 Inches) |
| Length | 21 cm (8.27 Inches) |
| Width | 5.91 |
| Part Number | WLG-WB-Gr-1 |
